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Material Author-Frantzen BuskYou might be surprised to learn that some of your everyday behaviors could be adding to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently harmless actions can take a toll on your neck wellness. However anxiety not, there are basic changes you can make to stop
Content Create By-Kenney CardenasYou're possibly familiar with the rigidity in your neck that appears to creep up when stress and anxiety levels rise. The link between stress and neck pain is obvious, but have you ever thought about how functional stress-reduction methods could offer relief? Visualize a world where you might damage without the grip